We are all tremendously skilled at navigating complex systems. In this brief set of exercises you can self-certify as a first degree master of complexity management. This should be fun and useful for yourself and others.
Set aside an hour. Do this alone. Notice what feelings come up for you at each step.
> Make Notes: about those feelings. Come back and note what you realized at that step.
Don't read ahead.
Get three or four sheets of paper and a pencil or pen.
Begin with: Step 1