Step 10

Back to Step 9

Congratulations. You have created a clear sparse visual story from thin air, from you mind, from your experience.

Take a few minutes. Relax.

Now, recall how you felt when asked to do Step 1?

Really get back in touch with what was going on for you in that moment. Say it out loud. Listen to what you say. Write down what you have just heard yourself say. Take you time. I am asking you do do this recall and record your feelings for each of the steps. It typically takes as much time and though as it took to do each step. This is where the big learning is. You will discover why taking these step will be fun or difficult--it all depends on your feelings and prior experiences.

Now:

Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Step 9

And reflect on this Step 8.

Click here for: Step 11

Notes: